We’re inviting you, your family and friends to join thousands of people around the world in the Captain Tom 100 from Friday 30 April to Bank Holiday Monday 3 May 2021.
Captain Sir Tom Moore’s amazing achievements brought hope to so many in dark times, but charities like Headway continue to struggle with financial challenges caused by the Covid-19 pandemic and we need your help.
It’s time for us all to come together in honour of Captain Tom and spread his message of hope while raising much-needed funds for Headway.
How do I get involved?
All you need to do is dream up your Captain Tom 100 – an activity of your choice based around the numbers 100 – and do it any time and anywhere from Friday 30 April through to Bank Holiday Monday 3 May.
Your 100 could be walking 100 steps or scoring 100 goals, baking 100 cakes, climbing 100 stairs, hopping 100 laps of the garden, writing a 100-word poem, flipping 100 pancakes – anything at all, inside or outside. It’s your chance to do it your way!
There are no rules – apart from any Government lockdown restrictions in your area. The main thing is to get active, have fun, pledge whatever you can to help Headway.
I’m in! What do I do next?
1. Dream up your Captain Tom 100 challenge – if you need help check some ideas below.
2. Click here to set up a fundraising page or donate whatever you can afford to Headway.
3. Ask all your friends and family to sponsor you, and challenge them to do their own Captain Tom 100.
4. Complete your challenge
5. Share a photo or video of your challenge on social media with #CaptainTom100 and don't forget to tag Headway!
We hope you’ll join the nation in the Captain Tom 100 to support Headway and ensure that Captain Tom's legacy lives on.
Need inspiration? We've got you covered...
On behalf of all of those who we support and will go on to help in the future,
Thank you for joining the Captain Tom 100.